🌿 Life Flows Best 🌿
“Life flows best when we stop forcing and start allowing--
relaxation is where clarity, healing, and true living begin.”
— Anonymous
“Life flows best when we stop forcing and start allowing--
relaxation is where clarity, healing, and true living begin.”
— Anonymous
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What’s Included 3 Days / 3 Nights Accommodation Comfortable, cozy lodging in a peaceful natural setting Nutritious Meals & Herbal Teas Wholesome, nourishing food prepared with love. Access to Pool Enjoy refreshing dips or gentle floating to support relaxation and nervous system regulation. Arts & Crafts Workshops Hands-on creative sessions designed to soothe and inspire. Remedial Massage/Reflexology Relax and release tension with professional bodywork sessions. Wellbeing & Health Education Learn holistic tools for supporting your nervous system and overall wellness. Guided Relaxation & Restorative Practices Gentle, grounding techniques to help you unwind and reset Each experience is woven with intention—to bring you in to the present, to reconnect you with your body, and to offer tools you can carry with you beyond the retreat. |
Sandy's Workshop
Bark carries the deep medicine of
stillness, strength, and resilience which has been infused into
gentle flowing silk scarfs.
At the Nervous System Reset Retreat,
we work with bark in botanical dyeing as a ritual of rooting--
letting its earthy tones and grounding energy remind our bodies
how to slow down and settle, embellishing the luxurious fabric with
in prints created by the organic material found on the walking meditation.
The forest leaves its imprint,
not just on fabric, but on our nervous systems.
Bark carries the deep medicine of
stillness, strength, and resilience which has been infused into
gentle flowing silk scarfs.
At the Nervous System Reset Retreat,
we work with bark in botanical dyeing as a ritual of rooting--
letting its earthy tones and grounding energy remind our bodies
how to slow down and settle, embellishing the luxurious fabric with
in prints created by the organic material found on the walking meditation.
The forest leaves its imprint,
not just on fabric, but on our nervous systems.
Conny's Workshop
This relaxed and empowering workshop centers on stress and the nervous system, offering a deep dive into how our bodies respond to modern-day pressures and most importantly, what you can do about it. This is all about giving you tools and insight so you can feel more in charge of your health, not overwhelmed by it.
The workshop will also include a hands-on component where we blend calming teas, bringing together ancient herbal wisdom and nervous system support in a tangible, calming ritual that participants can take home with them.
This relaxed and empowering workshop centers on stress and the nervous system, offering a deep dive into how our bodies respond to modern-day pressures and most importantly, what you can do about it. This is all about giving you tools and insight so you can feel more in charge of your health, not overwhelmed by it.
The workshop will also include a hands-on component where we blend calming teas, bringing together ancient herbal wisdom and nervous system support in a tangible, calming ritual that participants can take home with them.
Massage & Reflexology with Jill
Step into a sanctuary of calm with Jill’s expertly tailored massage or reflexology sessions at Retreat4Wellbeing.
Designed to restore balance and encourage deep relaxation,
Jill’s intuitive touch helps ground the body, quiet the mind,
and gently release built-up tension.
Whether you're seeking relief from stress or simply a moment
to reconnect with yourself, each session is a nurturing journey
toward inner peace and renewed vitality.
Step into a sanctuary of calm with Jill’s expertly tailored massage or reflexology sessions at Retreat4Wellbeing.
Designed to restore balance and encourage deep relaxation,
Jill’s intuitive touch helps ground the body, quiet the mind,
and gently release built-up tension.
Whether you're seeking relief from stress or simply a moment
to reconnect with yourself, each session is a nurturing journey
toward inner peace and renewed vitality.
Yol Creative
Through this hands-on workshop, you will learn how to cut and shape a piece of wood into a beautiful and functional stress-relieving tool.
If you're new to woodworking, this class is designed for beginners,
with step-by-step guidance provided throughout.
Using high-quality materials and tools, you'll experience the joy of creating something with your hands and the satisfaction of mastering a new skill. The calming nature of woodworking will make you feel relaxed and focused as you work on your meditation pebble.
Through this hands-on workshop, you will learn how to cut and shape a piece of wood into a beautiful and functional stress-relieving tool.
If you're new to woodworking, this class is designed for beginners,
with step-by-step guidance provided throughout.
Using high-quality materials and tools, you'll experience the joy of creating something with your hands and the satisfaction of mastering a new skill. The calming nature of woodworking will make you feel relaxed and focused as you work on your meditation pebble.
Cancellation & Refund Policy
We understand that life can be unpredictable. While we do not offer cancellations or refunds for this retreat, we do allow for ticket transfers under the following conditions:
No Cancellations or Refunds:
Once your booking is confirmed, it is non-refundable under any circumstances. Transfer of Ticket: If you are unable to attend, you may transfer your spot to another person.
Please notify us in writing at least 7 days prior to the retreat start date with the full name and contact details of the person attending in your place.
Responsibility for Transfer:
It is your responsibility to find someone to take your place. We are not responsible for facilitating ticket transfers.
Changes & Emergencies:
In the event of unforeseen circumstances, we will do our best to accommodate where possible, but we reserve the right to adhere strictly to this policy.
By registering for this retreat, you acknowledge and agree to this policy.
We understand that life can be unpredictable. While we do not offer cancellations or refunds for this retreat, we do allow for ticket transfers under the following conditions:
No Cancellations or Refunds:
Once your booking is confirmed, it is non-refundable under any circumstances. Transfer of Ticket: If you are unable to attend, you may transfer your spot to another person.
Please notify us in writing at least 7 days prior to the retreat start date with the full name and contact details of the person attending in your place.
Responsibility for Transfer:
It is your responsibility to find someone to take your place. We are not responsible for facilitating ticket transfers.
Changes & Emergencies:
In the event of unforeseen circumstances, we will do our best to accommodate where possible, but we reserve the right to adhere strictly to this policy.
By registering for this retreat, you acknowledge and agree to this policy.